Showing posts with label Banana. Show all posts
Showing posts with label Banana. Show all posts

Saturday, 26 June 2010

Strawberry Moon Magic

Saturday, 26th June 2010 is a Full Moon known as the Strawberry Moon



Getting a drink of water from our kitchen around midnight, I had no need to turn on the lights. The large round moon, dressed in a gorgeous creamy yellow was pouring bright shining light through the window, looking so mysterious and magical!


Indulging in my favourite hobby, surfing on the Internet (I'm so glad I live in this age with all the amazing technology) - did you know that the full moon of each month has a name?

June is known as the Strawberry Moon (also Rose or Sun Moon).

The reason for the name is long ago, the Native Americans of North America kept track of the seasons by giving descriptive names to the recurring Full Moons. June was a time to pick ripening strawberries thus - Strawberry Moon. In Europe they named the June Full Moon the Rose Moon. And in India and China and other countries - the visible Full Moon was named according to their climate and culture.

The moon has always been symbolic in Pagan and Wiccan practises; I think we are all drawn, just like the tides of the oceans, to the mystery and wonder of the moon.

Saturday, 26th June 2010 is a Full Moon - Strawberry Moon

Let's celebrate this mysterious lunar wonder and magic up my raw and delicious nutritious Strawberry Moon Magic Smoothie!

Recipe for Strawberry Moon Magic Smoothies By Barbs @ SynchronicityHouse
 (Serving - 1 person)




        1 Banana
        1 1/2 Cups of Strawberries
        1 large spoon of Hempseed (hulled)
        About 1 cup of filtered water

Put all the fruit, water and hempseed into a blender and mix until creamy.
The hempseed will give the smoothie a creamy texture.
Add more or less water depending on whether you enjoy a thicker or thinner smoothie.
Pour into a glass.

Now for some mystical fun.
 
Go into the garden with your Strawberry Moon Magic Smoothie and hold or stand your glass so that the Strawberry Moon moonlight falls in your glass.  Make a wish.
Drink your lovely smoothie and imagine all the goodness going into every cell in your body - all under the mysterious gaze of the Strawberry Moon.  Soak up and love the peace of the moment.
 
Let's see if magic happens!

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Tuesday, 30 March 2010

Delicious Nutritious Beelicious Smoothie

Wow, Harr and I have just made one of our best RAW Smoothies ever in the quest of a RAW Lifestyle!  

It's so simple - we only used Pineapple and Banana and a few superfoods; but OMG!  What bliss.  It was filling and delicious and wholly satified my sweet tooth almost as much as chocolate. 

Here's the recipe: 


Beelicious Banana Pine Smoothie
  
1 Pineapple - peeled
  2 Bananas
Maca Powder (1 or 2 teaspoons)
Bee Pollen (1 teaspoon)

  Chop up pineapple into small pieces and put into a blender with a cup water and whizz up.  Add the banana, a teaspoon or two of Bee Pollen and Maca.  Blend till smooth (add more water if you like).

Isn't this the most Beelicious drink - healthy and full of superb superfoods.

I wonder if this would freeze as ice cream?



Remember..........
Read and research EVERYTHING widely and wisely - then decide for yourself what works for YOU!

Maca - tastes very like Horlicks:
  •  Is a great addition to desserts, sweet treats and icecreams.
  • Has an amazing synergistic effect when combined with Raw Cacao Nibs or Powder.  
  • Makes a delicious nutritious addition to home made RAW Cacao Chocolate. 
  • Turns an ordinary green smoothie into a power food.

Are you ready to power up with this sought after, energy boosting Superfood?





 Maca, grows in the Andes mountains, typically at altitudes of over 12,000 feet.  The soils of these high plateaus are extremely rich in minerals which probably accounts for the amazing array of minerals and health benefits of Maca.

Like many Superfoods, Maca  was highly regarded and used in some cases as a currency!

Maca is a root vegetable, has a likeness to a small turnip and is a complete protein, containing high amounts of enzymes,vitamins, amino acids and minerals such as zinc, calcium, iron and potassium.

There are legends that Incan warriors used to eat Maca before going into battle, believing it would give them invincible strength and stamina!