Wow, Harr and I have just made one of our best RAW Smoothies ever in the quest of a RAW Lifestyle!
It's so simple - we only used Pineapple and Banana and a few superfoods; but OMG! What bliss. It was filling and delicious and wholly satified my sweet tooth almost as much as chocolate.
Here's the recipe:
Beelicious Banana Pine Smoothie
1 Pineapple - peeled
2 Bananas
Maca Powder (1 or 2 teaspoons)
Bee Pollen (1 teaspoon)
Isn't this the most Beelicious drink - healthy and full of superb superfoods.
I wonder if this would freeze as ice cream?
Remember..........
Read and research EVERYTHING widely and wisely - then decide for yourself what works for YOU!
Maca - tastes very like Horlicks:
- Is a great addition to desserts, sweet treats and icecreams.
- Has an amazing synergistic effect when combined with Raw Cacao Nibs or Powder.
- Makes a delicious nutritious addition to home made RAW Cacao Chocolate.
- Turns an ordinary green smoothie into a power food.
Are you ready to power up with this sought after, energy boosting Superfood?
Maca, grows in the Andes mountains, typically at altitudes of over 12,000 feet. The soils of these high plateaus are extremely rich in minerals which probably accounts for the amazing array of minerals and health benefits of Maca.
Like many Superfoods, Maca was highly regarded and used in some cases as a currency!
Maca is a root vegetable, has a likeness to a small turnip and is a complete protein, containing high amounts of enzymes,vitamins, amino acids and minerals such as zinc, calcium, iron and potassium.
There are legends that Incan warriors used to eat Maca before going into battle, believing it would give them invincible strength and stamina!
