I started out in the beginning by having Smoothies when I got indoors after work. Popping fruit and veg into a blender with a cup or so of water for a delicious sustaining drink, ready in less than five minutes. But then I noticed I had loads more energy in the evenings.
Life before Smoothies: I would collapse exhausted in front of the TV for the evening and then trundle off to bed.
Life after a few weeks of Smoothies: more energy - I'm even doing a Blog!
Now we have Smoothies in the morning as well as the evenings and it's such fun trying out different combinations of fruit and veg - absolutely delicious (although a few combinations were definitely not moreish!)
This evening Harrington made a smoothie using beetroot which gave the drink the most gorgeous colour and tasted as good as it looked. Here's our Recipe:
Crimson Blood Infusion
Half a pineapple (peel and cut up into small pieces)
1 Beetroot (peel and slice finely)
1 Passion Fruit
1 Cup of Water
A sprinkle of Bee Pollen
Put into a blender and whizz up the mixture for a minute or so. Pour into glasses and Enjoy!
We get our excellent quality Bee Pollen from Peter and Beryn Daniel - their website is http://www.soaringfree.co.uk/
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