Sunday, 24 July 2011

Rawlicious delicious raw recipes for radiant health by Peter and Beryn Daniel

This is an amazing wonderful non cook book written by Peter and Beryn Daniel - all you need to know about following a RAW lifestyle eating a plant based diet including fruits, vegetables, nuts, seeds, herbs, flowers, leaves, seaweeds, superfoods and sprouts. 


Jam packed with information, hints and tips on this plant based diet, how to sprout and more besides for increased energy and glowing radiant health


Rawlicious Recipes are delicious and nutritious - juicing, smoothies, nut milks and cheese, sauces, dressings, breads, crackers, biscuits, gourmet meals, desserts, snacks and chocolate.


My favourite at the moment (changes with the seasons) is a Mango - Gooseberry Cheesecake beautiful to look at and divinely decadent to eat!  
Raw No Cook Recipes
The base is made using nuts, honey, cacao, lemon juice and coconut oil.  Mangoes and cashew nuts blended together with other ingredients like coconut oil, lemon juice and vanilla make the cheesecake filling.  This is finished off with a topping of granadillas and decorated with gooseberries and raspberries.  All naturally RAW products, no processed foods or cooking involved - how awesome is that!   Yummy!


Rawlicious: Delicious Raw Recipes for Radiant Health is a fantastic addition to the Bookshelves of all Kitchen Non Cooks, Witches and Goddesses!


Explore this plant based lifestyle and experiment with the recipes - you never know, it could change your life! 

Rawlicious